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中国新闻网·China·Saturday, August 22, 2026 at 01:46 AM

上班族运动指南：拒绝突击巧用碎片时间

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国家卫生健康委21日举行新闻发布会，发布健康提示。一些上班族平时没有时间运动，希望在周末突击进行高强度锻炼，达到锻炼身体的效果。专家提示，这种运动模式存在健康风险。

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