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寒い夜は火鍋に挑戦!家でできるレシピを漢方薬剤師が紹介 いつもの鍋にもひと工夫"冷えと乾燥から体を守る"食材9選 | ライフ | 東洋経済オンライン

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寒さが厳しくなる季節、体を温めながらバランスよく食べられる鍋料理は心強い味方です。家で作るのは大変と思われがちな火鍋も、実はいくつかのスパイスがあれば手軽に楽しめます。漢方の知恵を取り入れた、冬の鍋…

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