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東洋経済オンライン·Japan·Sunday, October 4, 2026 at 04:00 AM UTC

職場では感謝されず､子どもは親離れ…｢誰かの役に立っている感覚｣が枯れ果てた40～50代を救う､会社の外の小さな習慣 | ライフ | 東洋経済オンライン

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休日の予定で手帳が埋まっていても､なぜ心が満たされないのか――。多くの人が感じるこの虚しさの正体は､自己有用感の不足にありました。40代からの"役立つ実感"の減少と､その回復法について考えてみません…

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