Corazon Kwamboka Reveals How She Lost 1.5kg After Recent Weight Gain

Fitness enthusiast and lifestyle influencer Corazon Kwamboka has revealed she recently lost 1.5 kg, while opening up about the challenges of managing her diet and food cravings.

Reflecting on her progress on Thursday, October 8, 2026, the mother of two shared that losing the weight she had gained reinforced a key lesson about her body and nutrition.

“Shed a clean 1.5 kg that I had gained,” Kwamboka wrote, admitting that relying solely on “intuitive eating” does not work for her. “I can’t just listen to my body because my body will always tell me it wants chapatis, mandazis and crisps. So I’ve accepted that I still need to track my meals if I actually want to see progress.”

Kwamboka, who frequently documents her fitness journey online, has long advocated for a grounded, disciplined approach to health and wellness. In March, she disclosed that her daily workouts serve as a vital mental health routine, calling exercise “the only therapy that ever worked for me.”

She has also consistently pushed back against quick-fix fitness trends, urging her followers to avoid magic belts, tummy teas, and unrealistic shortcuts in favor of consistent training, balanced eating, and patience with their genetic body types.

Her latest admission underscores the ongoing discipline required behind the scenes, highlighting how meal tracking remains an essential tool for balancing her physical goals with everyday local cravings.