Shila's tips on thriving under reality TV stress

Singer Shila Amzah believes joining music competitions remains the best platform for artistes to push their boundaries and discover hidden potential within themselves.

But the 36-year-old acknowledges that contestants naturally face immense pressure and tight deadlines to deliver top-notch performances.

"Every time you join a competition, you discover something new about yourself.

"Things you previously thought you couldn't achieve suddenly become possible because you are working under pressure and driven by a strong desire to deliver your absolute best," she shared in a Threads post.

Shila said aspiring artistes must build both physical and mental strength to succeed in the entertainment industry.

"Anyone participating in a competition must ensure they have mental and physical endurance.

"Don't skip your workouts because they build stamina and keep your mind sharp. Memorising lyrics, new musical arrangements and choreography in just a few days is no mean feat."

Reflecting on her early days as a contestant on 'One In A Million', Shila recalled how different the challenges were compared to today's tech-driven era.

"No matter your age, knowledge today is literally at your fingertips. Back when I competed in 'One In A Million', we had to cut our own music tracks and finding reference material was tough.

"Luckily, I was deeply passionate about it and working with music director Aubrey Suwito was an unforgettable experience."

For Shila, true artistic satisfaction comes from delivering an outstanding performance rather than fixating solely on winning.

"Towards the end of a performance, there is always a deep sense of satisfaction in knowing you gave it your all. Hard work never lies.

"What sets you apart from other contestants isn't just talent, but the effort you put into enhancing the song and bringing creativity onto the stage."