Spring vegetable soup with orzo and cannellini beans
1 bunch asparagus, woody ends trimmed
2 tbsp extra virgin olive oil
4 garlic cloves, chopped
250g zucchini, cut into quarters lengthways, and roughly chopped
125g orzo (risoni)
1 fresh bay leaf
400g can cannellini beans, drained and rinsed
150g frozen peas
100g baby spinach
sea salt and black pepper
For the herbed feta
200g Greek feta
large handful of flat-leaf parsley, roughly chopped
zest of 1 lemon
2 tbsp extra virgin olive oil, plus extra to serve
Method
Step 1
To make the herbed feta, combine all of the ingredients in a bowl and roughly mash with a fork. Set aside.
Step 2
Slice the asparagus spears into 5mm thick coins all the way to the tips. Halve the tips lengthways and set all the asparagus aside.
Step 3
In a large saucepan, warm the olive oil over a low heat and add the garlic with a pinch of salt. Gently cook for 2-3 minutes or until fragrant.
Step 4
Increase the heat to medium and add the zucchini. Cook for 2-3 minutes, stirring often, until they begin to soften and colour. Pour in 750ml of water with a good pinch of salt and increase the heat to medium-high. Bring to a simmer. Cook until the zucchini is tender (about 3-4 minutes), then add the orzo and bay leaf and cook until the orzo is almost al dente (about 7-8 minutes).
Step 5
Add the cannellini beans and cook for 1-2 minutes, then add the asparagus, peas and spinach. Cook for a further 1-2 minutes until the asparagus is tender but still bright green and the peas are just cooked. Season to taste.
Step 6
Divide the soup between four bowls, and serve topped with the herbed feta and an extra drizzle of olive oil.
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