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Sunday, October 4, 2026

Vivo Sempre em Stress: Isto Tem Fim?

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Siga o programa Manual de Instruções para Humanos e receba um alerta assim que um novo episódio é publicado.

O cortisol tem fama de vilão, mas sem ele morríamos. O problema começa quando nunca desligamos. O psiquiatra Gustavo Jesus explica o que é o stress crónico, os sinais de alerta e o que fazer.

View the original on Observador Desporto →

KioskNews shows a cleaned-up reading view extracted from the publisher’s page — the original always lives on their site, not ours.