How I became cover star of Women's Fitness at the age of 57 - and AFTER a double knee replacement: I went from 10st to 8st 12lb and reduced my body fat by 6 per cent. Not a fat jab in sight - just ruddy hard work!

When I was set the challenge by my editor to make the cover of Women's Fitness magazine, one of Britain's most successful health magazines, I really tried not to laugh in her face.

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