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Sunday, October 25, 2026

“Collageen innemen voor je huid is als hersenen eten om slimmer te worden”: arts fileert populaire supplementen en lijst op wat wél werkt

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Collageen voor een jongere huid, vitamine D voor sterke botten, kurkuma tegen ontstekingen: we slikken steeds meer supplementen. Xand van Tulleken onderzocht drie jaar lang wat ze écht doen. Zijn conclusie: veel middelen maken hun beloftes niet waar, zélfs bij vitamine D plaatst

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